Ohm at the Garden
Join us at the Charlotte Beer Garden for weekly yoga! Every visit gets you one entry to winning an amazing yoga retreat to Mexico!
Sponsored by The Plunge House, Pearce Bespoke, and Scissors and Scotch, this event promises an evening filled with community, great brews, and fantastic prizes.
The Best Sunday Ever -Balanced Brunch at Whitewater Center May
The Best Sunday Ever @ Whitewater Center - BALANCED BRUNCH
Start your morning by taking part in an in-depth yoga experience, then fuel your prana with a specially catered brunch. Engage in unique yoga interpretations ranging from workshops to immersive flows followed by brunch with a choice of mimosa or kombucha.
Harmonic Blueprints: Expand in Portugal
Discover the blueprints to energetic embodiment practices that restore us to a centered state of balance and give open access to life-force power. When we engage them, the benefits will flow on to others. The path to wholeness is true empowerment through energetic sovereignty
New River Yoga Retreat
Welcome to your best Yoga Nature Adventure Retreat ever! Spend a relaxing and rejuvenating weekend in the New River Gorge. Participate in yoga sessions, mindfulness workshops, outdoor adventures and more. Weekend passes and single day passes are available.
The 200hr Psychedelic Yoga Studies
The 200-hour Psychedelic Yoga Program explores the process and neuroscience of yoga. We study the nexus between yoga and non-ordinary states of consciousness and how to unlock new dimensions of awareness. We explore the synergy between mindfulness, movement, and non-ordinary state of consciousness experiences. Virtual and In-Person. Starts September 2024
Tuck Fest at Whitewater Center
Tuck Fest at The White Water Center in Charlotte is a threeday festival dedicated to outdoor races and competitions. Monica & Kendall are teaching 2 classes at this event! Experience this amazing place. Its FREE!!
The Best Sunday Ever -Balanced Brunch at Whitewater Center April
The Best Sunday Ever @ Whitewater Center - BALANCED BRUNCH
Start your morning by taking part in an in-depth yoga experience, then fuel your prana with a specially catered brunch. Engage in unique yoga interpretations ranging from workshops to immersive flows followed by brunch with a choice of mimosa or kombucha.
Psychedelic Yoga Experience - Roanoke, VA
Join us for an unforgettable journey! Our unique class offerings are not just about physical fitness - they're about embarking on a path towards holistic wellness and transformation. Experience the benefit of Asana, Psychedelic Breathwork, and Reiki in one comprehensive class.
Whether you're a seasoned yogi or new to the practice, you're invited to join our community and unleash your inner yogi!
Nudasana™
Are you ready to explore? This class is about exploring freedom of being and deepening our self-understanding. We’ve created a safe and healthy environment conducive to a holistic approach to wellness. Age 18+
Ayurveda Dense Nutrition Challenge
Our challenge kicks off March 6! Ayurvedic medicine seeks to create a healthy strong body through a series of nutrition, movement, and lifestyle practices, including sleep, intuitive eating, and mindful living.
Learn how to enhance your nutrition based on your unique rhythm and metabolism in this 21 day nutritional journey.
2024 Intention Workshop
2023 Intention Setting Workshop - 60 min
Sankalpa is a Sanskrit term in yogic philosophy that refers to a heartfelt desire, a solemn vow, an intention, or a resolve to do something. It is similar to the English concept of a resolution, except that it comes from even deeper within and tends to be an affirmation.
This term comes from the Sanskrit roots san, meaning "a connection with the highest truth," and kalpa, meaning "vow." Thus, it translates to denote an affirming resolve to do something or achieve something spiritual.
The Best Sunday Ever -Balanced Brunch at Whitewater Center Oct
The Best Sunday Ever @ Whitewater Center - BALANCED BRUNCH
Start your morning by taking part in an in-depth yoga experience, then fuel your prana with a specially catered brunch. Engage in unique yoga interpretations ranging from workshops to immersive flows followed by brunch with a choice of mimosa or kombucha.
Psychedelic Integration & Mindful Growth Meetup
Are you someone who is seeking guidance on how to integrate psychedelic experiences into your everyday life? If so, you're not alone. Welcome to our Psychedelic Integration & Mindful Growth Meetup Group—a supportive and enlightening community dedicated to helping you make sense of your psychedelic journeys and foster personal growth.
The Best Sunday Ever -Balanced Brunch at Whitewater Center Sept
The Best Sunday Ever @ Whitewater Center - BALANCED BRUNCH
Start your morning by taking part in an in-depth yoga experience, then fuel your prana with a specially catered brunch. Engage in unique yoga interpretations ranging from workshops to immersive flows followed by brunch with a choice of mimosa or kombucha.
Flow Fest at Whitewater Center
Flowfest at The White Water Center in Charlotte is a one day festival dedicated to yoga. Monica & Kendall are teaching 2 classes at this event! Experience this amazing place. Its FREE!!
Monica & Kendall at Floyd Yoga Jam 2023
Monica & Kendall at Floyd Yoga Jam - Kendall and Monica are both teaching at the 2023edition of Floyd Yoga Jam - Aug 31 -3! Join us in this 4-day camping and yoga experience! Enjoy the VA mountains and find flow and community in your practice 🏞
Monica & Kendall at The Om Festival Vermont
Kendall and Monica are both teaching at the 2023 edition of THe Om Festival Vermont ! Join us in this 5-day camping and yoga experience! Enjoy the Vermont mountains and find flow and community in your practice 🏞
Inversions Overhaul - Hustle/Haven Roanoke
"Flying" an inversion will not make you a better yogi, but it will make you question things in life. Get to know the "lighter" side of inversions and how to "land" them so you can get on with the bigger questions. Not only will you learn awesome party tricks, but your confidence and new understandings will come to the surface. Groovy!
The Best Sunday Ever at Whitewater Center May
The Best Sunday Ever @ Whitewater Center - BALANCED BRUNCH
Start your morning by taking part in an in-depth yoga experience, then fuel your prana with a specially catered brunch. Engage in unique yoga interpretations ranging from workshops to immersive flows followed by brunch with a choice of mimosa or kombucha.
The Best Sunday Ever at Whitewater Center - April
The Best Sunday Ever @ Whitewater Center - BALANCED BRUNCH
Start your morning by taking part in an in-depth yoga experience, then fuel your prana with a specially catered brunch. Engage in unique yoga interpretations ranging from workshops to immersive flows followed by brunch with a choice of mimosa or kombucha.
Inversions Overhaul - RVA
"Flying" an inversion will not make you a better yogi, but it will make you question your entire life. Get to know the "lighter" side of inversions and how to "land" them so you can get on with the bigger questions. Not only will you learn awesome party tricks, but your confidence and new understandings will come to the surface. Groovy!
Inversions Overhaul - Midlothian
"Flying" an inversion will not make you a better yogi, but it will make you question your entire life. Get to know the "lighter" side of inversions and how to "land" them so you can get on with the bigger questions. Not only will you learn awesome party tricks, but your confidence and new understandings will come to the surface. Groovy!
Retreat in San Pancho, Nayarit
Natural healing sanctuary, nestled in the stunning jungle of the Mexican Pacific mountains in the heart of Riviera Nayarit. We will be immersed in the abundant wilderness, exploring a private beach, and listening deeply to the sensations of forest bathing. A place to find space to rest and release, cocooned within the sanctuary of the area.
Our retreat is designed with soulfulness in mind, to offer you experiences that encourage you to remember who you are.
Retreat in Oaxaca
We'll retreat in a sanctuary located on the Pacific coast of Oaxaca. Our retreat is designed with soulfulness in mind, to offer you experiences that encourage you to remember who you are. Your retreat guides, Kendall and Monica, offer unparalleled guidance and give life to holistic practices that invite you to enter the deepest parts of yourself and integrate them into your daily living.
Monica & Kendall at Floyd Yoga Jam
The Elements at Floyd Yoga Jam - Kendall and Monica are both teaching at the 2022 Shine On edition of Floyd Yoga Jam - Sep 1-4! Join us in this 4-day camping and yoga experience! Enjoy the VA mountains and find flow and community in your practice 🏞
The Best Sunday Ever
The Best Sunday Ever @ The Wool Factory - The new event space in Woolen Mills, home to Selvedge Brewing and The Workshop Coffee & Wine. SIGN UP FOR CLASS $15 | Yoga | 10:30 am | 10% Off Coffee at The Workshop
The Best Sunday Ever
The Best Sunday Ever @ The Wool Factory - The new event space in Woolen Mills, home to Selvedge Brewing and The Workshop Coffee & Wine. SIGN UP FOR CLASS $15 | Yoga | 10:30 am | 10% Off Coffee at The Workshop
Retreat in Oaxaca
We'll retreat in a sanctuary located on the Pacific coast of Oaxaca. Our retreat is designed with soulfulness in mind, to offer you experiences that encourage you to remember who you are. Your retreat guides, Kendall and Monica, offer unparalleled guidance and give life to holistic practices that invite you to enter the deepest parts of yourself and integrate them into your daily living.
Monthly Satsang: Conversations & Meditaiton
Join us for our monthly FREE satsang where we will discuss the Yoga Sutras. The Yoga Sutras are a set of 196 statements written by Patanjali around 2,000 years ago as guidelines to live an enlightened life. We'll be discussing how these principles can still apply today.
The Best Sunday Ever
The Best Sunday Ever @ The Wool Factory - The new event space in Woolen Mills, home to Selvedge Brewing and The Workshop Coffee & Wine. SIGN UP FOR CLASS $15 | Yoga | 10:30 am | 25% Off Coffee at The Workshop
The Best Sunday Ever
The Best Sunday Ever @ The Wool Factory - The new event space in Woolen Mills, home to Selvedge Brewing and The Workshop Coffee & Wine. SIGN UP FOR CLASS $15 | Yoga | 10:30 am | 25% Off Coffee at The Workshop
Intuitive Tarot & Automatic Writing
Join Monica McGee and Kris Hanvey in this fun and insightful workshop! Together we’ll examine the alchemical wisdom embedded within the tarot and our psyche. We’ll use the tarot and automatic writing to discover our multi-dimensional selves and make a shift in consciousness with the purpose of guiding ourselves through mind, body, and spirit connection.
Monthly Satsang: Conversations & Meditaiton
Join us for our monthly FREE satsang where we will discuss the Yoga Sutras. The Yoga Sutras are a set of 196 statements written by Patanjali around 2,000 years ago as guidelines to live an enlightened life. We'll be discussing how these principles can still apply today.
Ayurveda Dense Nutrition Challenge
Our challenge kicks off February 17! Ayurvedic medicine seeks to create a healthy strong body through a series of nutrition, movement, and lifestyle practices, including sleep, intuitive eating, and mindful living. Learn how to enhance your nutrition based on your unique rhythm and metabolism in this 21 day nutritional journey.
Monthly Satsang: Conversations & Meditaiton
Join us for our monthly FREE satsang where we will discuss the Yoga Sutras. The Yoga Sutras are a set of 196 statements written by Patanjali around 2,000 years ago as guidelines to live an enlightened life. We'll be discussing how these principles can still apply today.
This month's focus is on sutra 1.12, which discusses how yoga can be used to practice determined action and surrender.