Form is related to the physical body alignment within each asana (posture). It is the unique way in which we position our physical body in space, and it is through the body that we experience the cumulative of our life as it’s coded within every system of the body.

We teach yoga through the lens of the fascia for the purpose of peeling and unveiling layers in our physicality that restraint our movement and daily living.

We explore our habitual movement patterns and begin to establish a connection with our thoughts and actions.

Energy refers to the amount of effort we exert in each pose and life. We encourage students to find energetic balance between the forces of integration and expression.

The physical representation of our energy interconnects with our subtle energy centers (chakras). We teach how to develop symbolic sight and interpret current patterning to dive into the root of what drives you.

Connect to the energy centers via meditation, intention and practice.

New discoveries in neuroscience help us to understand how the brain processes and influences our perception and relationship to others and the world.

Quantum psychics have validated teachings of the mind rooted in Eastern wisdom — that what we are seeing is not a solid reality but a perception of a reality.

We incorporate the latest in neuroscience and psychedelic states to see ourselves as we truly are, instead of what we have been conditioned to see about our lives.