Psychedelic Yoga Experience - Roanoke, VA
Join us for an unforgettable journey! Our unique class offerings are not just about physical fitness - they're about embarking on a path towards holistic wellness and transformation. Experience the benefit of Asana, Psychedelic Breathwork, and Reiki in one comprehensive class.
Whether you're a seasoned yogi or new to the practice, you're invited to join our community and unleash your inner yogi!
Inversions Overhaul - Hustle/Haven Roanoke
"Flying" an inversion will not make you a better yogi, but it will make you question things in life. Get to know the "lighter" side of inversions and how to "land" them so you can get on with the bigger questions. Not only will you learn awesome party tricks, but your confidence and new understandings will come to the surface. Groovy!
Inversions Overhaul - RVA
"Flying" an inversion will not make you a better yogi, but it will make you question your entire life. Get to know the "lighter" side of inversions and how to "land" them so you can get on with the bigger questions. Not only will you learn awesome party tricks, but your confidence and new understandings will come to the surface. Groovy!
Inversions Overhaul - Midlothian
"Flying" an inversion will not make you a better yogi, but it will make you question your entire life. Get to know the "lighter" side of inversions and how to "land" them so you can get on with the bigger questions. Not only will you learn awesome party tricks, but your confidence and new understandings will come to the surface. Groovy!
Psychedelic Breathwork
Access Non-ordinary States through Psychedelic Breathwork, a simple method for creating physiological symptoms in conjunction with meditation to enhance the sense of a spiritual experience. Psychedelic Breathwork is a highly experiential, powerful method to help you understand yourself better, that combines fast, deep, and circular breathing, evocative music, & group sharing. The emphasis is on creating a safe space in which each participant can enter an expanded state of consciousness, and surrender fully to all the sensations, feelings, energy movement, visions, memories.
Hips Don’t Lie Workshop
Learn about hip stability, hip anatomy, and release - This 2-hour workshop includes 60 min hip focus practice.
We will work with the hip flexor muscles, including the psoas, as well as the hip extension muscles (glutes and hamstrings). We will also work to release and strengthen many of the other hip muscles to create balance and stability through the hips/pelvis.
Psychedelic Breathwork
Access Non-ordinary States through Psychedelic Breathwork, a simple method for creating physiological symptoms in conjunction with meditation to enhance the sense of a spiritual experience. Psychedelic Breathwork is a highly experiential, powerful method to help you understand yourself better, that combines fast, deep, and circular breathing, evocative music, & group sharing. The emphasis is on creating a safe space in which each participant can enter an expanded state of consciousness, and surrender fully to all the sensations, feelings, energy movement, visions, memories.
Psychedelic Breathwork
Access Non-ordinary States through Psychedelic Breathwork, a simple method for creating physiological symptoms in conjunction with meditation to enhance the sense of a spiritual experience. Psychedelic Breathwork is a highly experiential, powerful method to help you understand yourself better, that combines fast, deep, and circular breathing, evocative music, & group sharing. The emphasis is on creating a safe space in which each participant can enter an expanded state of consciousness, and surrender fully to all the sensations, feelings, energy movement, visions, memories.