BALANCED BRUNCH

We’re so excited to partner with Whitewater Center this Spring. Start your morning by taking part in an in-depth yoga experience, then fuel your prana with a specially catered brunch with a choice of mimosa or kombucha.

EVENT DETAILS

PRICE

$36

SCHEDULE

9:30 AM: Yoga & the Three Questions

Explore Leo Tolstoy’s profound short story, “The Three Questions,” while engaging in a Yoga practice that enhances your physical, mental, and spiritual well-being. This class blends literary reflection with mindful movement and meditation for a unique, enriching experience.

What to Expect:

Yoga Practice: Flow through poses aligned with Tolstoy’s themes, suitable for all levels.

Story Exploration: Begin with a brief introduction to “The Three Questions,” followed by reflective prompts throughout the class.

Guided Meditation: Deepen your understanding of the story’s themes and their relevance to your life.

Breathwork: Practice mindfulness-enhancing breathwork that supports the story’s insights.

Join us for an introspective journey combining the wisdom of Tolstoy with the practice of Yoga. All levels are welcome; no prior experience with Tolstoy or Yoga is necessary.

10:30 AM: BRUNCH AT TRAIL CENTER.

DETAILS

BALANCED BRUNCH FEATURES A MADE-TO-ORDER MENU. GUESTS HAVE THE OPTION OF AN ENTREE AND SIDE ALONG WITH A MIMOSA.