Nudasana™
Are you ready to explore? This class is about exploring freedom of being and deepening our self-understanding. We’ve created a safe and healthy environment conducive to a holistic approach to wellness. Age 18+
420 | Sounds, Breath & Reiki: A High Healing Experience
21+ Event - Join us for a relaxing 420 evening of healing and relaxation in a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY. We will be using sounds to help heal the body, breathwork to cleanse the mind and Reiki healing to promote well-being, option for Delta 8 cannabis by Albemarle Cannabis Company.
Yin | Sounds & Reiki: A Sound Healing Experience
Yin | Sounds & Reiki is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY.
Nudasana
Are you ready to explore? This class is about exploring freedom of being and deepening our self-understanding. We’ve created a safe and healthy environment conducive to a holistic approach to wellness. Age 18+
Fall Flight Club
6-Week Intensive, Drill & Practice Program designed to gain strength & learn the techniques to lift our bodies into flight. We will break down the anatomy of inversions and give you skills and drills to build the strength and stability to take flight.
Summer Flight Club
6-Week Intensive, Drill & Practice Program designed to gain strength & learn the techniques to lift our bodies into flight. We will break down the anatomy of inversions and give you skills and drills to build the strength and stability to take flight.