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420 | Sounds, Breath & Reiki: A High Healing Experience

  • the elements hot yoga & wellness 2075 Bond Street #170 Charlottesville, VA, 22901 United States (map)
 
 

21+ Event - Discounted Lyft Rides avaialble after class

Join us for a relaxing 420 evening of healing and relaxation in a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND AND BODY. We will be using sounds to help heal the body, breathwork to cleanse the mind and Reiki healing to promote well-being, option for Delta 8 cannabis by Albemarle Cannabis Company.

You’ll be led to brain wave ecstasy by sound healer Austin Shook during a curated symphony of sound, including gongs, singing bowls, percussion, chimes, rattles, The frequencies from this sound bath will penetrate your body and energetic field, breaking up stagnation and harmonizing your body’s natural vibrations.

420 Sounds, Breath & Reiki is a unique event that combines the benefits of four different practices to create a truly transcendent experience. We'll begin with a short sound bath meditation led by Monica, then we'll move on to some conscious breathwork guided by Kendall. Finally, you will receive a Reiki by Monica or Kendall.

Sunday, Feb 6 - 4pm - $45

What to Bring: Yoga Mat, Bolster or Pillow, Water.

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Yin | Sounds & Reiki: A Sound Healing Experience

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February 13

Monthly Satsang: Conversations & Meditaiton