Wellness resources & tools to help grow your life
We’ve learned so many tools along the way and we want to share them with you! You’ll find insight into Nutrition, Yoga Lifestyle, Contemplation, and Wellbeing. ENJOY!
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Exploring the Nexus: How Yoga Bridges the Psychedelic Realm
Yoga, with origins dating back thousands of years, has always been associated with inner transformation, mindfulness, and a deeper connection with oneself. In recent years, there has been a growing interest in the synergy between yoga and the psychedelic realm. The intersection of these two seemingly distinct realms has intrigued many, as both aim to unlock profound states of consciousness, self-awareness, and personal growth.
The 300-hr Master Yoga Program - Modules Three & Four
Welcome to our Q&A session of Modules 3&4 of the 300-hour Master Yoga Progrmam, This comprehensive course is designed to provide participants with a holistic understanding of various practices, including Yoga Nidra, Pranayama, Psychedelic Breathwork, Yoga Philosophy, Asana Practice, Meditation, and Reiki.
The main focus of this course is to explore and experience a wide range of transformative practices. Participants will dive deep into the art of Yoga Nidra, Pranayama, Psychedelic Breathwork, Yoga Philosophy (including Koshas, Bandhas, and Mudras), Asana Practice, Meditation, and Reiki 1 Practice anf the works of Dr. Joe Dispenza and Bardo Thodol, or The Tibetan Book of the Dead. This course aims to provide a comprehensive toolkit for personal growth, self-healing, and expanding consciousness.
The 300-hr Master Yoga Program - Module Two
Mastering Body Reading and Subtle Body Anatomy - Module 2
Welcome to our Q&A session! We're discussing the content of Module 2 "Advanced Sequencing 2: Body Reading, Chakras 4-7, Asana Practice, and Meditation."
This course is designed to help yoga teachers and practitioners deepen their understanding of body reading and explore the subtle body anatomy, specifically Chakras 4-7. Let's dive right into your questions!
The 300-hr Master Yoga Program - Module One
Welcome to our Q&A session! Kendall and I talk about Unlocking the Power of Subtle Body Anatomy -Module 1 we discuss the captivating content of "Advanced Sequencing 1: Anatomy of Fascia, Building Magic & Workshops, Chakras 1-3, Asana Practice, Meditation, and Teaching Drills."
This course is designed to help yoga teachers and practitioners deepen their understanding of the subtle body anatomy and enhance their sequencing skills. Let's dive right into your questions.