The 300-hr Master Yoga Program - Module One
MENTIONED IN THE VIDEO:
Module One Discuassion
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HERE’S WHAT WE CHATTED ABOUT IN THE VIDEO
Welcome to our Q&A session! Kendall and I talk about Unlocking the Power of Subtle Body Anatomy -Module 1 we discuss the captivating content of "Advanced Sequencing 1: Anatomy of Fascia, Building Magic & Workshops, Chakras 1-3, Asana Practice, Meditation, and Teaching Drills."
This course is designed to help yoga teachers and practitioners deepen their understanding of the subtle body anatomy and enhance their sequencing skills. Let's dive right into your questions!
What is the main focus of the "Advanced Sequencing 1" course?
The primary focus of this course is to explore the anatomy of fascia and delve into the intricacies of the subtle body, particularly Chakras 1-3. It covers various aspects, including building magical sequences, workshops, asana practice, meditation, and teaching drills.
It aims to empower yoga teachers to create transformative and holistic experiences for their students.
How does understanding the anatomy of fascia contribute to advanced sequencing?
Fascia plays a vital role in our body's structure, support, and movement. Understanding its anatomy allows yoga teachers to design sequences that intelligently target and engage specific fascial lines, promoting freedom of movement and enhanced energy flow. By incorporating fascial awareness into sequencing, practitioners can experience greater ease, increased mobility, and a deeper mind-body connection.
What can participants expect to learn about the subtle body anatomy, specifically Chakras 1-3?
In this course, participants will gain a comprehensive understanding of Chakras 1-3, which are foundational energy centers in the subtle body. They will explore the unique qualities, functions, and associated elements of these chakras. Participants will also learn how to incorporate this knowledge into their teaching, creating classes that support balance, healing, and transformation at a deeper energetic level.
How does the course incorporate asana practice and meditation?
Asana practice and meditation are integral components of this course. Participants will engage in a variety of dynamic and static asanas designed to activate and balance the subtle body. Additionally, they will learn meditation techniques specifically tailored to each chakra, enabling them to deepen their own practice and guide their students towards a more profound state of inner awareness. Q5: What are the teaching drills included in the course, and how do they enhance teaching skills? The teaching drills in this course provide participants with practical tools and techniques to refine their instructional abilities. These drills focus on sequencing for specific goals, effectively cueing students through subtle body experiences, and creating transformative workshop experiences.
By practicing these drills, yoga teachers can expand their teaching repertoire, build confidence, and inspire their students on a profound level. https://www-mk.com/300-hr-yoga-teacher-training SAVE $600 through July 15 -
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