Our mission is to empower individuals to realize and cultivate wholeness that inspires + thrives.
What we do
We foster self-reflection and personal growth by utilizing a combination of meditation, asana, breathwork, psychedelics & ayurveda self-care practices. Our teachings blend yoga consciousness studies with neuroscience to create tools to awaken your potential and create an extraordinary life.
Do You Want to Transform Your Experience of Life?
Monica & Kendall established Ohm & K MindHeart Creative with the aim of unveiling a more profound, potential-centered yoga framework that delves into the core of our motivations and who we are. Through engagement with the subconscious mind, we can discern the constraints imposed by life’s conditioning.
They bring forth a wealth of wisdom from over 13 years dedicated to yoga, mindfulness, and holistic well-being. Passionately driven by the vision to ignite personal evolution and foster wellness in others, their journey is a testament to the power of conscious living. Together, they are catalysts for positive change, guiding individuals towards a path of holistic growth and inner radiance. Their classes are sprinkled with wisdom teachings, raw life expression, and humor that reflect their life journey and passion for teaching.
The Path to Wholeness Yoga School incorporates Asana, Applied Yoga Psychology, Reiki, Neuroscience, Chakra Studies, Psychedelic and Archetypal Journeys, and more into a model that softens and liberates the constraints of past conditioning. Reawaken your unlimited potential so you can perceive new opportunities, fully express your purpose and get what you want out of life.
What to Expect
1.
Learn the Practice
Through our yoga classes, retreats and workshops you will learn the principles of yoga consciousness studies and Eastern wisdom traditions. Learn a yoga system that utilizes Neuromyofascial Intelligence for enhanced mobility, flexibility, and stability resulting in:
Improved alignment to foster healthy nerve communication throughout the body.
Optimized parasympathetic system regulation.
Greater mind-body awareness through conscious movement.
Reduced stress, tension, and pain.
As a student, you will directly experience a personal transformation through the work. Train with Path to Wholeness Yoga School using transpersonal models to access the deeper self.
2.
Personal Transformation
Through Path to Wholeness Certification, we provide you with the tools and training to guide others through these life-changing transformations.