The 300-hr Master Yoga Program - Modules Three & Four
MENTIONED IN THE VIDEO:
Module Two Discussion
Rather read all about it?
HERE’S WHAT WE CHATTED ABOUT IN THE VIDEO
Welcome to our Q&A session! Kendall and Monica talk about Unlocking Supernatural: Modules 3 & 4
The main focus of this course is to explore and experience a wide range of transformative practices.
What is the main focus of the "“Becoming Supernatural 1 & 2" course?
Participants will dive deep into the art of Yoga Nidra, Pranayama, Psychedelic Breathwork, Yoga Philosophy (including Koshas, Bandhas, and Mudras), Asana Practice, Meditation, and Reiki 1 Practice and the work of Dr. Joe Dispenza and Bardo Thodol, or The Tibetan Book of the Dead. This course aims to provide a comprehensive toolkit for personal growth, self-healing, and expanding consciousness.
The course also includes asana practice and meditation techniques to deepen the connection with the subtle body.
What is Yoga Nidra, and how does it benefit practitioners?
Yoga Nidra, also known as "yogic sleep," is a deeply relaxing and guided meditation practice that induces a state of conscious sleep. It allows practitioners to access deep levels of relaxation, release stress, and connect with their subconscious mind. Yoga Nidra promotes restful sleep, reduces anxiety, improves focus, and enhances overall well-being.
How do Pranayama and Psychedelic Breathwork contribute to the course?
Pranayama, the art of breath control, and Psychedelic Breathwork techniques are powerful practices that regulate and expand our breath, allowing us to tap into our subconscious. This breathwork is a transformative practice that combines deep breathing techniques, music, and focused energy to induce altered states of consciousness.
What aspects of yoga philosophy are covered in the course?
The course covers several essential aspects of yoga philosophy, including the Koshas (layers of being), Bandhas (energy locks), and Mudras (hand gestures). Participants will explore how these concepts contribute to the understanding of the body-mind connection, energy flow, and spiritual growth. Understanding these philosophical principles enriches the practice and allows for a more profound integration of yoga in daily life.
How does the course delve into the science of mindfulness?
The course explores the scientific principles underlying mindfulness practices. Participants will learn about the neurological, physiological, and psychological effects of mindfulness on the brain and overall well-being. Understanding the science behind mindfulness provides a solid foundation for practitioners to incorporate this powerful practice into their daily lives.
What does the Reiki 1 attunement entail, and how does it contribute to the course?
Reiki 1 attunement is a process that allows individuals to access and channel healing energy. Participants will receive the attunement, which enhances their ability to work with Reiki energy for self-healing and the healing of others. Reiki complements mindfulness and meditation practices by promoting energetic balance, stress reduction, and overall well-being.
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Sat July 1 - 2 pm
Thu July 6 - 7:30 pm
Wed July 12 - 7:30 pm
By mastering these skills, teachers can create transformative and personalized yoga experiences for their students. We invite you to embark on this profound journey and unlock the power of body reading and the subtle body.
https://www-mk.com/300-hr-yoga-teacher-training
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