Have you tried golden milk or haldi doodh in Hindi. Perhaps you have, and now you want to learn how to make it at home?

Try this golden milk recipe and feel its health-improving effects. Or just enjoy the delicious and spicy taste. Turmeric tea made with milk is a traditional ayurvedic remedy that is still very commonly used in India. It is easy to make and has many proven health benefits.

I love herbal teas and often experiment with different types of herbs and ingredients. After making golden milk years ago, it instantly became one of my favorite beverages.

Gemini season has just begun, and we’re in for a wild and wacky next two weeks as eclipse season rolls out, Saturn stations retrograde, and Mercury stations retrograde. Hold onto your bandhas! Try to stay flexible, curious, and trust in the swirl of events as they unfold—some up-leveling changes are likely headed your way.

Here’s what the cosmic forecast looks like for the next two weeks.

The journey within, often taken through the use of psychedelics, can be a profound exploration of our inner landscapes. When we approach this inner exploration with the insights from the Tibetan Book of the Dead, we discover a path that embraces introspection, confronts emotions and thought patterns, and ultimately leads to profound personal growth and healing

The use of psychedelics has long been associated with profound spiritual experiences that reveal a deep sense of interconnectedness and purpose. Drawing inspiration from the teachings of the Tibetan Book of the Dead, we embark on a journey to explore how these sacred substances can awaken our consciousness, enabling us to see the bigger picture and find profound meaning in everyday experiences

In the world of psychedelic experiences, altered perception is a fundamental aspect of the journey. It can be a profound shift in consciousness, leading individuals to explore the depths of their minds and question the nature of reality itself.

The Illusion of Ordinary Perception - Our everyday perception is clouded by the illusion of ego. This ego, rooted in attachments, desires, and fears, keeps us ensnared in the cycle of suffering, known as samsara. The first step in understanding altered perception on psychedelics is recognizing the illusory nature of our ordinary way of seeing the world.

In the realm of psychedelic experiences, one of the most profound and often transformative encounters is with ego dissolution; the state where the boundaries of self begin to dissolve,

The Illusion of Ego - Ego, the sense of self that we cling to so fiercely, is but an illusion. This illusion binds us to the cycle of suffering, preventing us from realizing our true nature and the interconnectedness of all things.