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Wellness resources & tools to help grow your life

We’ve learned so many tools along the way and we want to share them with you! You’ll find insight into Nutrition, Yoga Lifestyle, Contemplation, and Wellbeing. ENJOY!

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Exploring the Nexus: How Yoga Bridges the Psychedelic Realm

Yoga, with origins dating back thousands of years, has always been associated with inner transformation, mindfulness, and a deeper connection with oneself. In recent years, there has been a growing interest in the synergy between yoga and the psychedelic realm. The intersection of these two seemingly distinct realms has intrigued many, as both aim to unlock profound states of consciousness, self-awareness, and personal growth.

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Better Living - Present Moment Awareness

I HAVE LEARNED THERE ARE FIVE WAYS IN WHICH WE STOP ENJOYING THE PRESENT

Lack of clarity of life vision | Lack of appreciation of ourselves and our purpose | Fear | The desire for new things also can sometimes sabotage us.

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