Wellness resources & tools to help grow your life
We’ve learned so many tools along the way and we want to share them with you! You’ll find insight into Nutrition, Yoga Lifestyle, Contemplation, and Wellbeing. ENJOY!
Better Living - Present Moment Awareness
I HAVE LEARNED THERE ARE FIVE WAYS IN WHICH WE STOP ENJOYING THE PRESENT
Lack of clarity of life vision | Lack of appreciation of ourselves and our purpose | Fear | The desire for new things also can sometimes sabotage us.