Vinyasa 1 - Law of Pure Potentiality
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PREPARE A REFLECTION
In your own words, write why you're choosing yoga teacher training and where you see yourself in 5 years.
If you;re a virtual student, please submit your reflection via the email link below. If you're in-person, please submit on the first weekend.
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Please read/watch
Anatomy Videos: Intro, Basic Movement, Skeletal System, Properties of Fascia.
Chapters 1 & 2 - 7 Laws of Spiritual Success
Chapter 1-5 - Rising Strong
Ch 1-5 - Power of Now
CH 1-5 - Inner Tradition of Yoga
At your own pace start reading How Yoga Works
How Yoga Works 1-14 90p (suggested)
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Welcome
Law of Pure Potentiality Discussion
Learn to Meditate
Practice
Vinyasa Steps Layout
Clinic Step 1
Practice Teaching
