Wellness resources & tools to help grow your life
We’ve learned so many tools along the way and we want to share them with you! You’ll find insight into Nutrition, Yoga Lifestyle, Contemplation, and Wellbeing. ENJOY!
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Exploring the Nexus: How Yoga Bridges the Psychedelic Realm
Yoga, with origins dating back thousands of years, has always been associated with inner transformation, mindfulness, and a deeper connection with oneself. In recent years, there has been a growing interest in the synergy between yoga and the psychedelic realm. The intersection of these two seemingly distinct realms has intrigued many, as both aim to unlock profound states of consciousness, self-awareness, and personal growth.
Vata and Graceful Fall Living
The Yoga-Ayurveda Connection: Traditionally studied together, yoga and ayurveda are intimately connected via their premise of the energetic constitution of our bodies, with the heart being the center of intelligence. They teach us to develop our awareness of the mind-body connection, which helps to prevent diseases and increase longevity.