Wellness resources & tools to help grow your life
We’ve learned so many tools along the way and we want to share them with you! You’ll find insight into Nutrition, Yoga Lifestyle, Contemplation, and Wellbeing. ENJOY!
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Exploring the Nexus: How Yoga Bridges the Psychedelic Realm
Yoga, with origins dating back thousands of years, has always been associated with inner transformation, mindfulness, and a deeper connection with oneself. In recent years, there has been a growing interest in the synergy between yoga and the psychedelic realm. The intersection of these two seemingly distinct realms has intrigued many, as both aim to unlock profound states of consciousness, self-awareness, and personal growth.
How to Make Golden Milk Turmeric Tea – Masala Haldi Doodh
Have you tried golden milk or haldi doodh in Hindi. Perhaps you have, and now you want to learn how to make it at home?
Try this golden milk recipe and feel its health-improving effects. Or just enjoy the delicious and spicy taste. Turmeric tea made with milk is a traditional ayurvedic remedy that is still very commonly used in India. It is easy to make and has many proven health benefits.
I love herbal teas and often experiment with different types of herbs and ingredients. After making golden milk years ago, it instantly became one of my favorite beverages.