Nutrition that shines and supports your life

Yoga and Ayurveda are two interrelated branches of the same great tree of Vedic knowledge that encompasses all human life and the entire universe. Each has its unique place and function, but each one overlaps with the other on various levels. Ayurveda is probably the most important of these because it addresses all aspects of healing and well-being for body and mind.

We’re so excited to share the nutrition aspect of Ayurvedic science with you and guide you through this 21-day journey. Combining Yoga and Ayurveda in their full applications and in the greater context of Vedic science offers a complete system of well-being for body, mind, and consciousness.