Are you curious about the possible benefits of energy healing through Reiki? Have you realized your body and mind have the incredible ability to heal yourself?
Take time out during the busy Holiday Season to Refuel. Experience Reiki in conjunction with Yin Yoga. A yin yoga sequence has a very similar effect on our energies as an acupuncture treatment. Here, the goal isn’t to move through postures freely, instead, a yin practitioner is trying to access the deeper tissues, and many of the postures focus on areas that encompass a joint (such as the hips, sacrum, and spine, to name a few) postures could be held for three to five minutes, or even 20 minutes at a time.
