Join Monica McGee and Kris Hanvey in this fun and insightful workshop! Includes a FREE Shamanic Oracle deck.
Together we’ll examine the alchemical wisdom embedded within the tarot and our psyche. We’ll use the tarot and automatic writing to discover our multi-dimensional selves and make a shift in consciousness with the purpose of guiding ourselves through mind, body, and spirit connection.
Automatic writing, also known as psychography, is the practice of writing words in a meditative state that originates from a place outside of conscious awareness. Psychologists and spiritualists have varying beliefs about the origin of automatic writing, with some arguing that it is sourced from the unconscious mind which is a doorway into the Soul or Higher Self. This makes automatic writing a wonderful way to gain guidance!
There are many benefits to automatic writing, such as:
Gain more clarity in your daily life as a result
Improved ability to make wise decisions
Sharpened and developed intuition
Improved ability to trust your instincts and intuition
There are many other benefits, such as the fact that automatic writing is quite a calming practice that literally and metaphorically opens your mind!
In this workshop she will share 7 practices and writing prompts with somatic movement, meditations + a curated playlist to drop (in)to the body, feel vulnerability into the heart space, and safely share with other group members.
Together we'll go (in)ward to discover the healing available within the sacred container of our own bodies, communicate with our subconscious, and allow creativity to uncover, heal, and release.
What to expect:
Your own Intuitive Shamanic Oracle Deck included!
We'll ground and open the circle, then move through a series of automatic writing practices with movement, tarot, meditation and music incorporated.
We'll share and break between each piece of writing, allowing space for the messages to be heard.
The seven spaces we'll explore and dive (in)to:
(in) the cosmos
(in) ner knowing
(in) ner voice
(in) love
(in) my center
(in) the womb
(in) body
Kris and Monica will be writing simultaneously, connecting with the collective energy of the workshop and moving through the practices. We'll close by processing those messages of support.
What to bring:
A pen, paper, and phone or access to spotify.
Kris Hanvey is a 2010 graduate from Case Western University with a Masters in Nursing specializing in psychiatric health and holds a master’s certification in complementary medicine through Drexel University. She is the former owner of Asheville Holistic Health Care, PLLC a private practice in mental health in North Carolina where she practiced as a psychiatric mental health nurse practitioner. She is a published writer for Elephant Journal, Medium and Mother Earth Living. She has a 600-hour Phoenix Rising Yoga Therapy Certification and has been practicing yoga and meditation since 1999. Additionally, she is Reiki Master and is herbalist-trained through the Blue Ridge School of Herbal Medicine. She is currently a student of astrology and esoteric tantric practices. April 2022 she is launching www.collageofHealth.com on her Mighty Network Platform!
Monica McGee is a mom, E-RYT 500 teacher, Ayurveda practitioner, Reiki II practitioner and Psychedelic Breath-work Guide. She co-owns The Elements with her husband, Kendall, and Bill since 2016. She has accumulated over 10K hours of yoga instruction, including meditation, teacher trainings and retreats.