Thank you for joining us in yoga today!
Here's a little something to take your mindfulness practice further
“Wisdom is knowing we are all One. Love is what it feels like, and Compassion is what it acts like.” – Ethan Walker III
Metta meditation, also known as loving-kindness meditation, is a practice that focuses on cultivating unconditional love, compassion, and goodwill towards yourself and others.
The practice typically involves silently repeating phrases such as:
May I/they be happy.
May I/they be healthy.
May I/they be loved.
May I/they walk through life with ease
Begin by directing these intentions toward yourself, then gradually extend them to loved ones, acquaintances, and even difficult individuals, eventually encompassing all beings.
Ready to Grow Your Own Mushrooms? 🌱 Unlock the Magic with Our Easy-to-Use Myco Growth Kit!
Cultivate empowerment, sustainability, and mindfulness and connect to a community of growers: experience the joy of growing your own mushrooms at home. Click below to learn more and start your journey today!
Limited-Time Offer!
A special discount We are so excited to share this with you that we’re offering this bundle at an extraordinary price!
$199 $147 introductory price
Get an additional $10 off your Myco Growth Kit “MYCO10”
